Blog | Montvale Health
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Chiro – Roger

You Guys Are the Best! “The simple act of bending over to pick up a bag of groceries triggered my lower back to go into a complete spasm. I’ve had lower back pain before, but this one was full-blown and put me in so much pain that not even a prescription pain killer provided any
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Chiri – Kim Cameron

Thus my outlook and attitude are greatly improved and I can live my life again! I started coming to Dr. Saint in March of 2003, at the invitation and urging of several friends who are patients here. I have suffered from migraines, which are often quite debilitating, for 23 years give or take a year.
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Chiro – Anonymous

My daughter is hearing in both ears without surgery. My daughter, age 6, was seen multiple times at the Center for Child Development having a complete audiological evaluation. She has normal hearing on the left side. However, on the right side, she was diagnosed with a non-compliant middle ear system (Type B tympanogram). The right
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Celebrate National Nutrition Month in March!

National Nutrition Month® is a nutrition education and information campaign sponsored annually by the Academy of Nutrition and Dietetics. The campaign is designed to focus attention on the importance of making informed food choices and developing sound eating and physical activity habits. The National Nutrition Month® 2013 theme, “Eat Right, Your Way, Every Day,” encourages
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Women’s Iron Intake May Help to Protect against PMS

Women who reported eating a diet rich in iron were 30 to 40 percent less likely to develop pre-menstrual syndrome (PMS) than women who consumed lower amounts, according to a study reported at the end of February, 2013 by researchers at the University of Massachusetts Amherst School of Public Health and Health Sciences and Harvard.
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