Blog | Montvale Health
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Donna M.

…The staff who works with me are very professional, helpful and caring… I have suffered for several years from diabetic neuropathy pain and numbness in both feet. Since I have been getting physical therapy and light treatment therapy there has been a great improvement in both feet. The staff who works with me are very
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Tips to Keep Your Knees in Good Shape

Knee pain is a lot more common than you may think. Roughly 20 percent of adults experience chronic knee pain and the risk only increases with age. The majority of people experience knee pain caused by osteoarthritis or pain from the loss of cartilage. Knee pain can also be caused by everyday wear and injuries
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Restore, Maintain, and Improve: Tips to Make the Most of Physical Therapy

The benefits of physical therapy are indisputable. For those suffering with joint or back pain or recovering from an injury or surgery, a proper and consistent physical therapy program can: rebuild muscle strength, improve range of motion, boost endurance and flexibility, prevent permanent damage and recurring problems, provide an alternative to surgery, and manage or
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