December 2013 - Montvale Health & Wellness

Monthly Archives: December 2013

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Chiropractic—Your Solution to Back and Leg Pain

Twenty two million Americans visit chiropractors annually. The majority of them are seeking pain relief, particularly from back and spinal issues. Of these, 7.7 million, or 35%, experience back pain from various causes, including accidents, sports injuries, and muscle strains. Other common complaints from chiropractic patients include pain in the neck, arms, and legs, and headaches.
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Herniated Disc Prevention

Improper lifting techniques is one of the major causes of herniated discs, so here are a few tips to help you avoid back problems:
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Shoveling Snow Doesn’t Have To Be A Pain

Don’t let shoveling snow be the cause of that pain! Cold winter days are tough enough without having to work through backaches.
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Frank M.

The entire staff has gone beyond my expectations. I have been asked by the Montvale Health & Wellness team to write an honest evaluation of my therapy treatment. I would state without hesitation or equivocation that MHA has been very helpful and supportive during my rehabilitation. Their concern for my well being and recover has
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Howard D.

“The staff there are the best you’ll find anywhere!” I’ve just had my fourth injury in the past few years and there is no other place (all 4 times!) that I would even consider going to for my physical therapy then Montvale Health & Wellness. The staff there and the personal attention that a patient
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